Sonia Coutinho, Program Director – Dakshesha Yoga

Yogini Sonia Cutinho

Ms Sonia Coutinho started her journey with FSSA Council in 2016 when she attended the super speciality Functional Strength Training ,making a complete switch from luxury brand management to health, fitness & wellness industry.

Since then, she has completed the following courses with FSSA Council:
Pilates Teacher Training
Certified Personal Trainer
CPR AED
Injury Management in Personal Training

Apart from the above, she has also completed her 900 hours of Yoga Teacher Training.
Ms. Coutinho has been instrumental in developing the foundations of “Dakshesha Yoga” and the Healthy Lifestyle Promoter program. She is currently the Program Director & Faculty for “Dakshesha” Yoga Wellness Teacher Training as well as faculty for Healthy Lifestyle Promoter Program.